/* Base Styles */
:root {
    --primary: #00D4FF;
    --secondary: #FF6B35;
    --dark: #1D2A38;
    --light: #F7F9FC;
    --gray: #8295A9;
    --success: #4CAF50;
    --water: #1E88E5;
    --earth: #43A047;
    --air: #9C27B0;
    --fire: #FF5722;
    
    --font-primary: 'Space Grotesk', sans-serif;
    --font-secondary: 'Montserrat', sans-serif;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 62.5%;
    overflow-x: hidden;
}

body {
    font-family: var(--font-secondary);
    font-size: 1.6rem;
    line-height: 1.6;
    color: var(--dark);
    background-color: var(--light);
    overflow-x: hidden;
}

.container {
    width: 100%;
    max-width: 128rem;
    margin: 0 auto;
    padding: 0 2rem;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-primary);
    line-height: 1.2;
    margin-bottom: 1rem;
    font-weight: 600;
}

h1 {
    font-size: 5.6rem;
}

h2 {
    font-size: 4.2rem;
}

h3 {
    font-size: 2.8rem;
}

h4 {
    font-size: 2.2rem;
}

p {
    margin-bottom: 1.6rem;
}

a {
    color: var(--primary);
    text-decoration: none;
    transition: all 0.3s ease;
}

a:hover {
    color: var(--secondary);
}

.btn {
    display: inline-block;
    padding: 1.2rem 2.4rem;
    border-radius: 5rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.1rem;
    cursor: pointer;
    transition: all 0.3s ease;
    border: none;
    font-family: var(--font-primary);
    font-size: 1.4rem;
}

.btn-primary {
    background-color: var(--primary);
    color: var(--dark);
}

.btn-primary:hover {
    background-color: var(--dark);
    color: var(--primary);
    transform: translateY(-3px);
    box-shadow: 0 1rem 2rem rgba(0, 0, 0, 0.2);
}

.btn-secondary {
    background-color: var(--secondary);
    color: white;
}

.btn-secondary:hover {
    background-color: var(--dark);
    color: var(--secondary);
    transform: translateY(-3px);
    box-shadow: 0 1rem 2rem rgba(0, 0, 0, 0.2);
}

.btn-large {
    padding: 1.6rem 3.2rem;
    font-size: 1.6rem;
}

.section-header {
    text-align: center;
    margin-bottom: 6rem;
    max-width: 80rem;
    margin-left: auto;
    margin-right: auto;
}

.section-header h2 {
    margin-bottom: 1.6rem;
    position: relative;
    display: inline-block;
}

.section-header h2::after {
    content: '';
    position: absolute;
    bottom: -1rem;
    left: 50%;
    transform: translateX(-50%);
    width: 6rem;
    height: 0.3rem;
    background-color: var(--secondary);
}

.section-header p {
    font-size: 1.8rem;
    color: var(--gray);
}

/* Header & Navigation */
.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    padding: 2rem 0;
    transition: all 0.3s ease;
}

.header.scrolled {
    background-color: rgba(29, 42, 56, 0.9);
    backdrop-filter: blur(10px);
    padding: 1rem 0;
    box-shadow: 0 0.5rem 1rem rgba(0, 0, 0, 0.1);
}

.header .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    display: flex;
    align-items: center;
}

.logo svg {
    width: 4rem;
    height: 4rem;
    margin-right: 1rem;
}

.logo span {
    font-family: var(--font-primary);
    font-weight: 700;
    font-size: 2.4rem;
    color: var(--light);
    letter-spacing: 0.2rem;
}

.nav ul {
    display: flex;
    list-style: none;
}

.nav ul li {
    margin: 0 1.5rem;
}

.nav ul li a {
    color: var(--light);
    font-size: 1.6rem;
    font-weight: 500;
    position: relative;
}

.nav ul li a::after {
    content: '';
    position: absolute;
    bottom: -0.5rem;
    left: 0;
    width: 0;
    height: 0.2rem;
    background-color: var(--primary);
    transition: width 0.3s ease;
}

.nav ul li a:hover::after {
    width: 100%;
}

.cta .btn {
    margin-left: 2rem;
}

.menu-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
}

.menu-toggle span {
    display: block;
    width: 2.5rem;
    height: 0.3rem;
    background-color: var(--light);
    margin: 0.5rem 0;
    transition: all 0.3s ease;
}

/* Hero Section */
.hero {
    height: 100vh;
    position: relative;
    overflow: hidden;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: var(--light);
}

.hero-bg {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: url('images/banner.jpg');
    background-size: cover;
    background-position: center;
    z-index: -1;
    filter: brightness(0.6);
}

.hero-bg::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(to bottom, rgba(29, 42, 56, 0.8), rgba(29, 42, 56, 0.4));
}

.hero-content {
    max-width: 80rem;
    padding: 0 2rem;
    position: relative;
    z-index: 2;
}

.hero h1 {
    font-size: 7.2rem;
    margin-bottom: 2rem;
    transform: translateY(30px);
    opacity: 0;
    animation: fadeUp 1s forwards 0.3s;
}

.hero p {
    font-size: 2.2rem;
    margin-bottom: 4rem;
    transform: translateY(30px);
    opacity: 0;
    animation: fadeUp 1s forwards 0.6s;
}

.hero-cta {
    transform: translateY(30px);
    opacity: 0;
    animation: fadeUp 1s forwards 0.9s;
}

.hero-cta .btn {
    margin: 0 1rem;
}

.reveal-text {
    position: relative;
    overflow: hidden;
}

@keyframes fadeUp {
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.scroll-indicator {
    position: absolute;
    bottom: 4rem;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    flex-direction: column;
    align-items: center;
    animation: bounce 2s infinite;
    cursor: pointer;
}

.mouse {
    width: 3rem;
    height: 5rem;
    border: 0.2rem solid var(--light);
    border-radius: 1.5rem;
    display: flex;
    justify-content: center;
    margin-bottom: 1rem;
}

.wheel {
    width: 0.6rem;
    height: 0.6rem;
    background-color: var(--light);
    border-radius: 50%;
    margin-top: 0.8rem;
    animation: scrollWheel 2s infinite;
}

.arrow {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.arrow span {
    display: block;
    width: 1rem;
    height: 1rem;
    border-bottom: 0.2rem solid var(--light);
    border-right: 0.2rem solid var(--light);
    transform: rotate(45deg);
    margin: -0.6rem;
    animation: scrollArrow 2s infinite;
}

.arrow span:nth-child(2) {
    animation-delay: 0.2s;
}

.arrow span:nth-child(3) {
    animation-delay: 0.4s;
}

@keyframes scrollWheel {
    0% {
        opacity: 1;
        transform: translateY(0);
    }
    100% {
        opacity: 0;
        transform: translateY(1.5rem);
    }
}

@keyframes scrollArrow {
    0% {
        opacity: 0;
        transform: rotate(45deg) translate(-0.5rem, -0.5rem);
    }
    50% {
        opacity: 1;
    }
    100% {
        opacity: 0;
        transform: rotate(45deg) translate(0.5rem, 0.5rem);
    }
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% {
        transform: translateY(0) translateX(-50%);
    }
    40% {
        transform: translateY(-1rem) translateX(-50%);
    }
    60% {
        transform: translateY(-0.5rem) translateX(-50%);
    }
}

/* Services Section */
.services {
    padding: 12rem 0;
    background-color: var(--light);
    position: relative;
}

.services::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: 
        radial-gradient(circle at 10% 20%, rgba(0, 212, 255, 0.05) 0%, transparent 30%),
        radial-gradient(circle at 90% 80%, rgba(255, 107, 53, 0.05) 0%, transparent 30%);
    z-index: 0;
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(28rem, 1fr));
    gap: 3rem;
    position: relative;
    z-index: 1;
}

.service-card {
    background-color: white;
    border-radius: 1.5rem;
    padding: 3rem;
    text-align: center;
    box-shadow: 0 0.5rem 3rem rgba(0, 0, 0, 0.05);
    transition: all 0.3s ease;
    position: relative;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    align-items: center;
}

.service-card:hover {
    transform: translateY(-1rem);
    box-shadow: 0 1rem 4rem rgba(0, 0, 0, 0.1);
}

.service-card.featured {
    border: 0.2rem solid var(--secondary);
    transform: scale(1.05);
}

.service-card.featured:hover {
    transform: scale(1.05) translateY(-1rem);
}

.featured-tag {
    position: absolute;
    top: 2rem;
    right: -4rem;
    background-color: var(--secondary);
    color: white;
    padding: 0.5rem 4rem;
    transform: rotate(45deg);
    font-size: 1.2rem;
    font-weight: 600;
    z-index: 2;
}

.service-icon {
    width: 8rem;
    height: 8rem;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 2rem;
    border-radius: 50%;
    background-color: rgba(0, 212, 255, 0.1);
}

.service-icon svg {
    width: 4rem;
    height: 4rem;
    fill: var(--primary);
}

.service-card h3 {
    margin-bottom: 1.5rem;
    font-size: 2.4rem;
}

.service-card p {
    margin-bottom: 3rem;
    color: var(--gray);
}

.service-price {
    font-family: var(--font-primary);
    font-size: 2.4rem;
    font-weight: 700;
    color: var(--secondary);
    margin-bottom: 2rem;
}

.service-link {
    position: relative;
    font-weight: 600;
    font-size: 1.6rem;
    display: inline-block;
    margin-top: auto;
}

.service-link::after {
    content: '';
    position: absolute;
    bottom: -0.3rem;
    left: 0;
    width: 100%;
    height: 0.2rem;
    background-color: var(--primary);
    transform: scaleX(0);
    transform-origin: right;
    transition: transform 0.3s ease;
}

.service-link:hover::after {
    transform: scaleX(1);
    transform-origin: left;
}

/* Mood Section */
.mood {
    padding: 12rem 0;
    background-color: var(--dark);
    color: var(--light);
    overflow: hidden;
    position: relative;
}

.mood::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: 
        url('https://images.unsplash.com/photo-1579758629938-03607ccdbaba?q=80&w=1470&auto=format&fit=crop');
    background-size: cover;
    background-position: center;
    opacity: 0.05;
    z-index: 0;
}

.mood-header {
    color: var(--light);
}

.mood-header h2::after {
    background-color: var(--primary);
}

.mood-selector {
    position: relative;
    width: 50rem;
    height: 50rem;
    margin: 0 auto 6rem;
    display: flex;
    justify-content: center;
    align-items: center;
}

.mood-center {
    position: absolute;
    width: 12rem;
    height: 12rem;
    background-color: var(--primary);
    border-radius: 50%;
    display: flex;
    justify-content: center;
    align-items: center;
    z-index: 2;
    box-shadow: 0 0 3rem rgba(0, 212, 255, 0.3);
}

.mood-prompt {
    font-family: var(--font-primary);
    font-size: 1.8rem;
    font-weight: 600;
    text-align: center;
    color: var(--dark);
}

.mood-item {
    position: absolute;
    width: 10rem;
    height: 10rem;
    background-color: rgba(255, 255, 255, 0.1);
    border-radius: 50%;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    cursor: pointer;
    transition: all 0.3s ease;
}

.mood-item:hover {
    background-color: rgba(255, 255, 255, 0.2);
    transform: scale(1.1);
}

.mood-item.active {
    background-color: var(--secondary);
    transform: scale(1.1);
    box-shadow: 0 0 2rem rgba(255, 107, 53, 0.4);
}

.mood-icon {
    font-size: 3.2rem;
    margin-bottom: 0.5rem;
}

.mood-name {
    font-size: 1.4rem;
    font-weight: 600;
}

.mood-item[data-mood="energetic"] {
    top: 10%;
    left: 50%;
    transform: translateX(-50%);
}

.mood-item[data-mood="focused"] {
    top: 30%;
    right: 10%;
}

.mood-item[data-mood="stressed"] {
    bottom: 13%;
    right: 21%;
}

.mood-item[data-mood="tired"] {
    bottom: 13%;
    left: 35%;
    transform: translateX(-50%);
}

.mood-item[data-mood="balanced"] {
    top: 30%;
    left: 10%;
}

.mood-results {
    max-width: 80rem;
    margin: 0 auto;
    background-color: rgba(255, 255, 255, 0.05);
    border-radius: 1.5rem;
    padding: 4rem;
    position: relative;
    z-index: 1;
}

.mood-result {
    display: none;
}

.mood-result.active {
    display: block;
    animation: fadeIn 0.5s ease forwards;
}

.mood-result h3 {
    margin-bottom: 2rem;
    color: var(--primary);
}

.mood-workouts {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(28rem, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.mood-workout {
    background-color: rgba(255, 255, 255, 0.1);
    border-radius: 1rem;
    padding: 2rem;
    transition: all 0.3s ease;
}

.mood-workout:hover {
    background-color: rgba(255, 255, 255, 0.15);
    transform: translateY(-0.5rem);
}

.mood-workout h4 {
    color: var(--secondary);
    margin-bottom: 1rem;
}

.mood-workout p {
    font-size: 1.4rem;
    opacity: 0.8;
}

@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(2rem);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Elements Section */
.elements {
    padding: 12rem 0;
    background-color: var(--light);
}

.elements-intro {
    text-align: center;
    max-width: 80rem;
    margin: 0 auto 8rem;
}

.elements-intro h2 {
    margin-bottom: 2rem;
    position: relative;
    display: inline-block;
}

.elements-intro h2::after {
    content: '';
    position: absolute;
    bottom: -1rem;
    left: 50%;
    transform: translateX(-50%);
    width: 6rem;
    height: 0.3rem;
    background-color: var(--secondary);
}

.elements-container {
    max-width: 120rem;
    margin: 0 auto;
}

.element {
    display: flex;
    height: 50rem;
    margin-bottom: 4rem;
    border-radius: 1.5rem;
    overflow: hidden;
    box-shadow: 0 1rem 3rem rgba(0, 0, 0, 0.1);
}

.element:last-child {
    margin-bottom: 0;
}

.element-content {
    flex: 1;
    padding: 6rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
    position: relative;
    overflow: hidden;
}

.element-content::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -1;
    opacity: 0.05;
}

#water .element-content {
    background-color: #E3F2FD;
}

#water .element-content::before {
    background-color: var(--water);
}

#earth .element-content {
    background-color: #E8F5E9;
}

#earth .element-content::before {
    background-color: var(--earth);
}

#air .element-content {
    background-color: #F3E5F5;
}

#air .element-content::before {
    background-color: var(--air);
}

#fire .element-content {
    background-color: #FBE9E7;
}

#fire .element-content::before {
    background-color: var(--fire);
}

.element-icon {
    width: 8rem;
    height: 8rem;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 2rem;
    border-radius: 50%;
}

#water .element-icon {
    background-color: rgba(30, 136, 229, 0.1);
}

#water .element-icon svg {
    fill: var(--water);
}

#earth .element-icon {
    background-color: rgba(67, 160, 71, 0.1);
}

#earth .element-icon svg {
    fill: var(--earth);
}

#air .element-icon {
    background-color: rgba(156, 39, 176, 0.1);
}

#air .element-icon svg {
    fill: var(--air);
}

#fire .element-icon {
    background-color: rgba(255, 87, 34, 0.1);
}

#fire .element-icon svg {
    fill: var(--fire);
}

.element-icon svg {
    width: 4rem;
    height: 4rem;
}

.element h3 {
    font-size: 3.6rem;
    margin-bottom: 2rem;
}

#water h3 {
    color: var(--water);
}

#earth h3 {
    color: var(--earth);
}

#air h3 {
    color: var(--air);
}

#fire h3 {
    color: var(--fire);
}

.element p {
    margin-bottom: 3rem;
    font-size: 1.8rem;
    line-height: 1.8;
}

.element-link {
    display: inline-block;
    padding: 1.2rem 2.4rem;
    border-radius: 5rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.1rem;
    font-family: var(--font-primary);
    font-size: 1.4rem;
    transition: all 0.3s ease;
}

#water .element-link {
    background-color: var(--water);
    color: white;
}

#water .element-link:hover {
    background-color: var(--dark);
    color: var(--water);
}

#earth .element-link {
    background-color: var(--earth);
    color: white;
}

#earth .element-link:hover {
    background-color: var(--dark);
    color: var(--earth);
}

#air .element-link {
    background-color: var(--air);
    color: white;
}

#air .element-link:hover {
    background-color: var(--dark);
    color: var(--air);
}

#fire .element-link {
    background-color: var(--fire);
    color: white;
}

#fire .element-link:hover {
    background-color: var(--dark);
    color: var(--fire);
}

.element-image {
    flex: 1;
    background-size: cover;
    background-position: center;
    position: relative;
}

.element-image::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    opacity: 0.2;
}

#water .element-image::after {
    background-color: var(--water);
}

#earth .element-image::after {
    background-color: var(--earth);
}

#air .element-image::after {
    background-color: var(--air);
}

#fire .element-image::after {
    background-color: var(--fire);
}

/* Progress Section */
.progress {
    padding: 12rem 0;
    background-color: var(--dark);
    color: var(--light);
    position: relative;
    overflow: hidden;
}

.progress::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: 
        url('https://images.unsplash.com/photo-1584735935682-2f2b69dff9d2?q=80&w=1470&auto=format&fit=crop');
    background-size: cover;
    background-position: center;
    opacity: 0.05;
    z-index: 0;
}

.progress .section-header {
    color: var(--light);
}

.progress .section-header h2::after {
    background-color: var(--primary);
}

.timeline-container {
    position: relative;
    z-index: 1;
}

.timeline-controls {
    display: flex;
    justify-content: space-between;
    margin-bottom: 4rem;
}

.timeline-control {
    padding: 1rem 2rem;
    background: none;
    border: none;
    color: var(--light);
    font-family: var(--font-primary);
    font-size: 1.6rem;
    font-weight: 600;
    cursor: pointer;
    position: relative;
    transition: all 0.3s ease;
}

.timeline-control::after {
    content: '';
    position: absolute;
    bottom: -0.5rem;
    left: 0;
    width: 0;
    height: 0.2rem;
    background-color: var(--primary);
    transition: width 0.3s ease;
}

.timeline-control:hover::after,
.timeline-control.active::after {
    width: 100%;
}

.timeline-control.active {
    color: var(--primary);
}

.timeline {
    position: relative;
}

.timeline-path {
    position: relative;
    height: 12rem;
    margin-bottom: 4rem;
}

.timeline-progress {
    stroke-dasharray: 1000;
    stroke-dashoffset: 1000;
    transition: stroke-dashoffset 1s ease;
}

.timeline-marker {
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    width: 3rem;
    height: 3rem;
    border-radius: 50%;
    background-color: var(--primary);
    box-shadow: 0 0 1rem rgba(0, 212, 255, 0.5);
    transition: left 1s ease;
}

.timeline-stages {
    position: relative;
}

.timeline-stage {
    display: none;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    animation: fadeIn 0.5s ease forwards;
    border-radius: 1.5rem;
    overflow: hidden;
    background-color: rgba(255, 255, 255, 0.05);
}

.timeline-stage.active {
    display: grid;
}

.stage-content {
    padding: 4rem;
}

.stage-content h3 {
    color: var(--primary);
    margin-bottom: 2rem;
    font-size: 3.2rem;
}

.stage-content p {
    margin-bottom: 3rem;
    font-size: 1.8rem;
    line-height: 1.8;
}

.stage-metrics {
    display: flex;
    gap: 2rem;
}

.metric {
    text-align: center;
    flex: 1;
    background-color: rgba(255, 255, 255, 0.05);
    padding: 2rem;
    border-radius: 1rem;
}

.metric-value {
    font-family: var(--font-primary);
    font-size: 2.4rem;
    font-weight: 700;
    color: var(--secondary);
    margin-bottom: 0.5rem;
}

.metric-label {
    font-size: 1.4rem;
    opacity: 0.8;
}

.stage-image {
    height: 100%;
    background-size: cover;
    background-position: center;
    position: relative;
}

.stage-image::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: var(--primary);
    opacity: 0.2;
}

/* Testimonials Section */
.testimonials {
    padding: 12rem 0;
    background-color: var(--light);
    position: relative;
}

.testimonials::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: 
        radial-gradient(circle at 10% 20%, rgba(0, 212, 255, 0.05) 0%, transparent 30%),
        radial-gradient(circle at 90% 80%, rgba(255, 107, 53, 0.05) 0%, transparent 30%);
    z-index: 0;
}

.testimonials-header {
    text-align: center;
    margin-bottom: 6rem;
    position: relative;
    z-index: 1;
}

.testimonials-header h2 {
    margin-bottom: 1.6rem;
    position: relative;
    display: inline-block;
}

.testimonials-header h2::after {
    content: '';
    position: absolute;
    bottom: -1rem;
    left: 50%;
    transform: translateX(-50%);
    width: 6rem;
    height: 0.3rem;
    background-color: var(--secondary);
}

.testimonials-slider {
    position: relative;
    z-index: 1;
}

.testimonial-slide {
    display: none;
}

.testimonial-slide.active {
    display: block;
    animation: slideIn 0.5s ease forwards;
}

.testimonial-content {
    max-width: 80rem;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    align-items: center;
    background-color: white;
    border-radius: 2rem;
    padding: 6rem;
    box-shadow: 0 1rem 3rem rgba(0, 0, 0, 0.05);
    position: relative;
}

.testimonial-content::before {
    content: '"';
    position: absolute;
    top: 3rem;
    left: 3rem;
    font-family: var(--font-primary);
    font-size: 12rem;
    line-height: 1;
    color: rgba(0, 212, 255, 0.1);
}

.testimonial-quote {
    text-align: center;
    margin-bottom: 4rem;
}

.testimonial-quote p {
    font-size: 2rem;
    line-height: 1.8;
    color: var(--dark);
    font-style: italic;
}

.testimonial-author {
    display: flex;
    align-items: center;
}

.author-image {
    width: 8rem;
    height: 8rem;
    border-radius: 50%;
    background-size: cover;
    background-position: center;
    margin-right: 2rem;
    border: 0.3rem solid var(--primary);
}

.author-info h4 {
    font-size: 2rem;
    margin-bottom: 0.5rem;
}

.author-info p {
    font-size: 1.4rem;
    color: var(--gray);
    margin-bottom: 0.5rem;
}

.author-program {
    display: inline-block;
    padding: 0.5rem 1.5rem;
    background-color: var(--primary);
    color: var(--dark);
    font-size: 1.2rem;
    font-weight: 600;
    border-radius: 3rem;
}

.testimonial-controls {
    display: flex;
    justify-content: center;
    margin-top: 4rem;
}

.testimonial-control {
    width: 1.2rem;
    height: 1.2rem;
    border-radius: 50%;
    background-color: var(--gray);
    border: none;
    margin: 0 0.5rem;
    cursor: pointer;
    transition: all 0.3s ease;
}

.testimonial-control.active {
    background-color: var(--primary);
    transform: scale(1.3);
}

@keyframes slideIn {
    from {
        opacity: 0;
        transform: translateX(5rem);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

/* Join Section */
.join {
    padding: 12rem 0;
    background-color: var(--dark);
    color: var(--light);
    position: relative;
}

.join .container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
}

.join-content {
    display: flex;
    flex-direction: column;
}

.join-content h2 {
    font-size: 4.2rem;
    margin-bottom: 2rem;
    color: var(--light);
}

.join-content p {
    font-size: 1.8rem;
    margin-bottom: 4rem;
    color: var(--gray);
}

.join-form {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.form-group {
    position: relative;
}

.form-group input, 
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 1.5rem 2rem;
    background-color: rgba(255, 255, 255, 0.05);
    border: 0.1rem solid rgba(255, 255, 255, 0.1);
    border-radius: 0.5rem;
    color: var(--light);
    font-family: var(--font-secondary);
    font-size: 1.6rem;
    transition: all 0.3s ease;
}

.form-group input:focus, 
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary);
    background-color: rgba(255, 255, 255, 0.1);
}

.form-group label {
    position: absolute;
    top: 50%;
    left: 2rem;
    transform: translateY(-50%);
    color: var(--gray);
    pointer-events: none;
    transition: all 0.3s ease;
}

.form-group textarea ~ label {
    top: 2rem;
    transform: none;
}

.form-group input:focus ~ label,
.form-group select:focus ~ label,
.form-group textarea:focus ~ label,
.form-group input:not(:placeholder-shown) ~ label,
.form-group select:not([value=""]):not([value="undefined"]) ~ label,
.form-group textarea:not(:placeholder-shown) ~ label {
    top: -1rem;
    left: 0;
    color: var(--primary);
    font-size: 1.4rem;
}

.form-group select {
    appearance: none;
    cursor: pointer;
}

.form-group select option {
    background-color: var(--dark);
}

.join-map {
    position: relative;
    border-radius: 1.5rem;
    overflow: hidden;
    box-shadow: 0 1rem 3rem rgba(0, 0, 0, 0.2);
    display: grid;
    grid-template-rows: auto 1fr;
}

.location-info {
    padding: 3rem;
    background-color: rgba(255, 255, 255, 0.05);
    border-bottom: 0.1rem solid rgba(255, 255, 255, 0.1);
}

.location-info h3 {
    margin-bottom: 1.5rem;
    color: var(--primary);
}

.location-info address {
    font-style: normal;
    margin-bottom: 2rem;
    line-height: 1.8;
}

.contact-info {
    margin-bottom: 2rem;
}

.contact-info p {
    margin-bottom: 0.5rem;
    font-size: 1.4rem;
}

.hours h4 {
    color: var(--secondary);
    margin-bottom: 1rem;
    font-size: 1.8rem;
}

.hours p {
    margin-bottom: 0.5rem;
    font-size: 1.4rem;
}

.map-container {
    position: relative;
    overflow: hidden;
}

.map-container img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: all 0.5s ease;
}

.map-container:hover img {
    transform: scale(1.05);
}

.map-pin {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -100%);
    width: 4rem;
    height: 4rem;
    animation: mapPin 2s infinite;
}

.map-pin svg {
    width: 100%;
    height: 100%;
    fill: var(--secondary);
}

@keyframes mapPin {
    0%, 100% {
        transform: translate(-50%, -100%);
    }
    50% {
        transform: translate(-50%, -110%);
    }
}

/* Footer */
.footer {
    padding: 8rem 0 2rem;
    background-color: var(--dark);
    color: var(--light);
}

.footer-logo {
    display: flex;
    align-items: center;
    margin-bottom: 4rem;
}

.footer-logo svg {
    width: 5rem;
    height: 5rem;
    margin-right: 1.5rem;
}

.footer-logo span {
    font-family: var(--font-primary);
    font-weight: 700;
    font-size: 2.4rem;
    color: var(--light);
    letter-spacing: 0.2rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(20rem, 1fr));
    gap: 4rem;
    margin-bottom: 6rem;
}

.footer-section h3 {
    color: var(--primary);
    margin-bottom: 2rem;
    font-size: 1.8rem;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 1rem;
}

.footer-section ul li a {
    color: var(--gray);
    transition: all 0.3s ease;
}

.footer-section ul li a:hover {
    color: var(--light);
}

.footer-section p {
    color: var(--gray);
    margin-bottom: 2rem;
    font-size: 1.4rem;
}

.subscribe-form {
    display: flex;
    margin-bottom: 2rem;
}

.subscribe-form input {
    flex: 1;
    padding: 1.2rem 1.5rem;
    background-color: rgba(255, 255, 255, 0.05);
    border: 0.1rem solid rgba(255, 255, 255, 0.1);
    border-radius: 0.5rem 0 0 0.5rem;
    color: var(--light);
    font-family: var(--font-secondary);
    font-size: 1.4rem;
}

.subscribe-form input:focus {
    outline: none;
    border-color: var(--primary);
}

.subscribe-form button {
    border-radius: 0 0.5rem 0.5rem 0;
    padding: 0 1.5rem;
}

.social-links {
    display: flex;
    gap: 1.5rem;
}

.social-link {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 4rem;
    height: 4rem;
    border-radius: 50%;
    background-color: rgba(255, 255, 255, 0.05);
    transition: all 0.3s ease;
}

.social-link svg {
    width: 2rem;
    height: 2rem;
    fill: var(--light);
    transition: all 0.3s ease;
}

.social-link:hover {
    background-color: var(--primary);
}

.social-link:hover svg {
    fill: var(--dark);
}

.footer-bottom {
    text-align: center;
    padding-top: 3rem;
    border-top: 0.1rem solid rgba(255, 255, 255, 0.1);
}

.footer-bottom p {
    font-size: 1.4rem;
    color: var(--gray);
}

.footer-bottom a {
    color: var(--gray);
    text-decoration: underline;
}

.footer-bottom a:hover {
    color: var(--light);
}

/* Responsive Styles */
@media (max-width: 1200px) {
    html {
        font-size: 58%;
    }

    .element {
        height: 40rem;
    }
}

@media (max-width: 992px) {
    html {
        font-size: 56%;
    }

    .hero h1 {
        font-size: 6rem;
    }

    .element {
        flex-direction: column;
        height: auto;
    }

    .element-content, 
    .element-image {
        width: 100%;
    }

    .element-image {
        height: 30rem;
    }

    .timeline-stage {
        grid-template-columns: 1fr;
    }

    .stage-image {
        height: 30rem;
    }

    .mood-selector {
        width: 40rem;
        height: 40rem;
    }

    .join .container {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    html {
        font-size: 54%;
    }

    .header .container {
        padding: 0 2rem;
    }

    .nav {
        display: none;
    }

    .nav.active {
        display: block;
        position: fixed;
        top: 0;
        left: 0;
        width: 100%;
        height: 100vh;
        background-color: var(--dark);
        z-index: 1000;
        padding: 8rem 2rem 2rem;
    }

    .nav.active ul {
        flex-direction: column;
    }

    .nav.active ul li {
        margin: 1.5rem 0;
    }

    .menu-toggle {
        display: block;
        z-index: 1001;
    }

    .menu-toggle.active span:first-child {
        transform: rotate(45deg) translate(0.5rem, 0.5rem);
    }

    .menu-toggle.active span:nth-child(2) {
        opacity: 0;
    }

    .menu-toggle.active span:last-child {
        transform: rotate(-45deg) translate(0.6rem, -0.5rem);
    }

    .hero h1 {
        font-size: 5rem;
    }

    .hero p {
        font-size: 1.8rem;
    }

    .services-grid {
        grid-template-columns: 1fr;
    }

    .service-card.featured {
        transform: scale(1);
    }

    .service-card.featured:hover {
        transform: translateY(-1rem);
    }

    .mood-selector {
        width: 30rem;
        height: 30rem;
    }

    .mood-center {
        width: 8rem;
        height: 8rem;
    }

    .mood-item {
        width: 7rem;
        height: 7rem;
    }

    .testimonial-content {
        padding: 4rem 2rem;
    }

    .footer-content {
        grid-template-columns: 1fr 1fr;
    }
}

@media (max-width: 576px) {
    html {
        font-size: 52%;
    }

    .hero h1 {
        font-size: 4.2rem;
    }

    .hero-cta .btn {
        margin: 0.5rem;
    }

    .section-header h2,
    .elements-intro h2,
    .testimonials-header h2,
    .join-content h2 {
        font-size: 3.6rem;
    }

    .element-content {
        padding: 4rem 2rem;
    }

    .mood-workouts {
        grid-template-columns: 1fr;
    }

    .stage-metrics {
        flex-direction: column;
        gap: 1rem;
    }

    .testimonial-author {
        flex-direction: column;
        text-align: center;
    }

    .author-image {
        margin-right: 0;
        margin-bottom: 1.5rem;
    }

    .footer-content {
        grid-template-columns: 1fr;
    }
}

 .text-wrapper h2, .text-wrapper h3{
  margin-top: 20px;
  margin-bottom: 10px;
}

.text-wrapper h1{
  text-align: center;
  font-size: 3rem;
  margin-bottom: 20px;
}
.text-wrapper h2{
  font-size: 1.5rem;
}

.text-wrapper{
  margin: 30px auto;
  max-width: 1200px;
  padding: 10px;
}

html{
    overflow-x: hidden;
}